Do Anti-Snoring Mouthpieces Really Work?

Snoring is the bane of the existence of most people suffering from sleep apnea. Not only is the loud sound irritating to the ears, it is likewise a signal of a bigger or potentially dangerous medical problem. Most people who snore suffer from sleep apnea – roughly 60% according to one study. And over the years, sleep experts delved deeper into the problem to come up with effective and efficient solutions to help people improve their sleeping pattern, if not get back on lost sleep.

While CPAP was the top sleeping solution for a while back then, many recent developments gave way to more convenient sleep gadgets that are not only more effective but produce fewer side effects too. The most popular of all are perhaps anti-snoring mouthpieces like this and this because they are small, easy to use, and are effective in reducing the sound of the loud snoring at night. You no longer need to lose sleep or suffer from your partner’s loud snoring without breaking the bank.

Several studies have found that many people are not aware they snore at night. They often discover the problem because a family member or partner wakes them up and tells them about their snoring. According to the Mayo Clinic, snoring can be so loud that it disrupts another person’s sleep and wakes him or her.

So while the snorers themselves are often clueless of the havoc they cause once night time falls, those who sleep with them can find reprieve from anti-snoring mouthpieces that reduce the loud snoring and at the same time protect the snorer from the constant breathing pauses that characterize sleep apnea.

If snoring is affecting the quality of your sleep and annoying your partner, then you may want to consider the following remedies and options. There are solutions that may help you reduce or eliminate snoring.

Dr. Lebby shares, “One of the best noninvasive treatments in my opinion are mandibular (jaw) repositioning devices, one example being SnoreRX. These type of devices cover your upper and lower teeth, like a football mouth guard, and reposition the jaw. This has the effect of maintaining an open airway. The devices are more comfortable since the take a custom impression and allow for adjustment.”

(Via: http://www.emaxhealth.com/12410/ultimate-guide-snoring-remedies-work)

As the years go by, more anti-snoring mouthpieces are released into the market so the average Joe has more options to choose from. While these products may have slight differences in look and design, all anti-snoring mouthpieces observe the same principle in treating sleep apnea and addressing snoring.

If snoring is affecting the quality of your sleep and annoying your partner, then you may want to consider the following remedies and options. There are solutions that may help you reduce or eliminate snoring.

Dr. Lebby shares, “One of the best noninvasive treatments in my opinion are mandibular (jaw) repositioning devices, one example being SnoreRX. These type of devices cover your upper and lower teeth, like a football mouth guard, and reposition the jaw. This has the effect of maintaining an open airway. The devices are more comfortable since the take a custom impression and allow for adjustment.”

It’s this total relaxation that inhibits air flow and causes the characteristic rasping sound made by heavy snorers.

(Via: http://www.dailymail.co.uk/health/article-4049760/Would-stick-gadget-tongue-stop-snoring.html)

You don’t have to be embarrassed by your loud snoring. You may actually be suffering from sleep apnea, which is a serious condition although it is seldom talked about in many circles. People in the past seldom seek treatment and just think of snoring as one of life’s major inconveniences you just have to deal with. But today, partners of snorers refuse to endure such a harrowing ordeal each night knowing that there are plenty of solutions for snoring and sleep apnea itself.

Anti-snoring mouthpieces have saved countless sleepless nights (and even the lives and sanity) of couples who suffer from sleep apnea. Although often underrated, they are actually effective in regulating airflow that takes care of the loud snoring and ensures the snorer don’t suffer from breathing pauses (nor of pauses of the heart beat) when asleep. It might take some getting used to, but over time, you’ll be able to enjoy the benefits of deep and restful sleep you’ve been deprived of for years.

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